Not too concerning if donating blood quarterly. Anyone animal based/carnivore/peaty should donate blood at minimum twice a year
Many don't. That's alot of blood for one body.
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I can testify to the certainty that consuming blood is totally unnecessary.
No I mean consumption of heme iron rich meats and organs = more internal blood production.
Consuming blood, pancreas, and kidney will sky rocket it. Good for anemia.
