On a second glance I used the term correctly and what you referred to is just thinking deeply. Mental gymnastics implies making excuses.

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> Mental gymnastics implies making excuses

It shouldn't. It should be the mental equivalent of physical gymnastics, i.e. precision control over your thoughts even in circumstances that would normally prove distracting

I don’t make the rules 🤷‍♂️

Take it up with the dictionary authority 😂