After I buy a new car (not new, but, you know, new to me), I might be getting one, as I'm curious, though, I don't know if I need to since I now can tell when I'm in ketosis based on how my saliva tastes. (Look up "keto breath.")

Reply to this note

Please Login to reply.

Discussion

Oh yeah, very aware of keto breath 🫠😂 i track bc i like to experiment. See what diff foods do. How far i can push it basically.

I'm not exactly healthy enough metabolically to experiment yet, though, I am finally able to discern some signals my body is giving me, like I recently discovered that mozzarella cheese will kick me out of ketosis. Butter doesn't.