Linoleic acid has a FOUR YEAR half life. So when you eat seed oils it takes your body ≈ 4 years to reduce the amount of linoleic acid you consumed by half. Horrifying.
I heard it was 7 years but still crazy
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So ridiculous. It’s in fucking everything and I’d bet 99% of the general population does not know in any capacity what a seed oil even is, let alone how harmful they are. WTF
Refer to the video I posted earlier today
