Basically bed ridden for almost a week

... Finally felt good enough to go back to work...

Well at least a couple hours a day.

Almost pulled my back out moving large cabinets and stuff yesterday.... So today is going to be an easy day.

Enjoyed the nice weather for a little bit before the sun could fully attack me - clinging to the shade... Did some shopping... I have to do some more prep work to install the cabinets tomorrow... Find time to do some laundry.

I'm in so much pain... But I can stand, I can walk, I can bend... So it's... Ok.... Ish... Good enough.

Still taking my vitamins and supplements and some ibuprofen... And they gave me some muscle relaxers - but I'm only taking 1/4 - 1/2 at a time before bed

Idek if they're helping

And I'm sleeping with a heating pad

I feel so old

Ugh

😩