Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

keeping blood sugar under control means not eating food full of starch, maltodextrin, and respecting your kidneys and not consuming nephrotoxic substances like sucralose and acesulfame-k

fibre is only helpful if your intestines are finding irritation in the shit you put in there

if you can't have solid, happy, odorless stool without a shit-ton of fibre that may mean your food is TOXIC
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NostrNaught 1y ago

can elaborate/point me to the nephrotoxins... those are artificial sweeteners right?

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

yes, they cause damage to the kidneys, and when your kidneys are damaged you get a lot of the symptoms associated with type 2 diabetes

i'm not sure exactly which of them but i know that the big trigger for me, caused tinnitis, double vision, cramps, muscle weakness, after drinking Monster with Sucralose and Acesulfame-K (potassium)

i'm fairly sure that a lot of the artificial sweetners are toxic to the kidneys

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NostrNaught 1y ago

damage or blockage? is the metric, gfr?