Atkins induction for a month or so and excercise should take care of the 10 lbs. cheers 💪💪
https://www.boots.com/wcsstore/cmsassets/Boots/Library/Icon/Content%20/Health/000_2010/_MAR10/Atkins%20Phase1AcceptableFoodLists.pdf/Atkins%20Phase1AcceptableFoodLists.pdf
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