Hi Caleb, sorry for late reply, just noticed your missive.
I'm a nostr newbie, myself, so am only just starting to notice/dig into these issues. What I can tell you is that I'm one of THE most censored humans, on earth (because i'm onto the alien control of it). And that when I first started posting, my posts were available then on/via 21 apps ... (actually, 22, I see): http://www.ascension-algorithm.com/2024/05/anon-ops-anonymous-operations-official.html (see pic embedded, therein, of the apps list).
As you can see (if @damus and @primal are letting my posts through to you), I'm now down to around 5 or so apps ... displaying my life-saving intelligence. Grab this file if you get the message, see 'cybertorture-defences.v.0.1.pdf' therein.
https://www.cipherassets.com/2022/11/operation-order-of-nine-angles-opo9a.html
Spread it to those you want to live, and NOT to those, you'd prefer to see dead.