I’ve just started this:
https://liondiet.com/
4th day now, I am going thru carb withdrawal since my diet since the start of this year has been extremely unhealthy🤣🤣🤣
Interesting. I’ll check this out.
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Seems to be very good but it’s all anecdotal evidence so I’m giving it a go myself!
For sure. That’s what I got from the website. Hey it doesn’t hurt to have a good diet and know what bothers you. I believe the stomach is what feeds the brain. Make it good for ya