Thank you so much for this 💜 Never ever really watched what I eat. Curious to see what kind of an impact it will have on my mental health also 💜🫂
Discussion
What I've found is that it helped me... I don't know how to put it. Be mentally stronger, I guess. I don't get stressed as easily as I used to, especially at work. I'm more composed, less impulsive. And I feel great physically too
I really need to work on my procrastination and stress 💜
Have had it for years, so the habits have become tougher and tougher to break