Who has a go-to workout for me this am?
Discussion
ruck.
This plus 100 pushups and 100 squats in any order https://youtu.be/0hfWUnL5B7g?si=P2mk8jo5_TmQHSPf
8 rounds: 15 cal row, 15 burpees
Who has a go-to workout for me this am?
ruck.
This plus 100 pushups and 100 squats in any order https://youtu.be/0hfWUnL5B7g?si=P2mk8jo5_TmQHSPf
8 rounds: 15 cal row, 15 burpees