Wisdom from Jesus of Nazareth:
You do not need to resist the evil parts of yourself with force, nor do you need to feed into them. Instead, try to stop and ask yourself simple questions, like "what is this? What is that? What am I thinking right now? What is that sensation there? Does this make sense? Maybe I don't know, what does it feel like to not know? I don't know, let's go back to that thing over there again." This is what Daoist meditation does.
We can get so lost in our preconceptions of things, that we forget that things are simultaneously uncertain, and yet right in front of our faces. We may be wrong about our conceptions of them, but we do know that what is, is. So, do not fear. Do not act out of fear or hatred, for yourself, nor for others. Your hatred doesn't have to be there at all, and yet it's ok if it is there right now. You can choose to ask questions.
Instead of force, instead of hating yourself, "Ask, and it will be given you; search, and you will find; knock, and the door will be opened for you." - #Jesus
Stay humble, fellow plebs! 🤙💜