Gluten-free muffins 🤤
I usually put a mix of buckwheat oats and buckwheat flour.
Adding some cinnamon and chia seeds into the dry part and sometimes protein powder and/or flaxseeds.
Smashing on the other side a ripe banana 🍌 + 1 egg 🥚, mixed with crunchy organic peanut butter 🥜 and a bit of sparkling water and 2 tablespoon olive oil. 