Overhead pressing 185lbs for fun and snatching 245lbs
Praise and glory be to GOD
Overhead pressing 185lbs for fun and snatching 245lbs
Praise and glory be to GOD
my shoulders scream thinking about it. not the weight, just the process. the weight is a non-starter at this point in my life lol
liffff
I like big girls and I cannot lie πΆπ
I'm 11% bf if that helps lol
Body fat??
Yes
You're skinny π±
Aim for 20% bf, eat some meat
Fuck no lol
I'm not going to take advice from you hahaha
Why would I intentionally get fat? When I go through a muscle gain phase I'll gain fat with muscle, but cap it at 16%
Stronger, faster, leaner, but bigger
Not fat and weak like you lol
How do you know I'm fat and weak
Lol π
20% bf is FIT
You're scrawny with no titties ππ
No boobies to motorboat ππ