Been learning a lot from your diet posts. Thank you sharing the knowledge you have obviously invested a great amount of time and effort into gathering.
Young bucks should keep it simple.
Here's how I'd stock my place as a 20 year old trying to stay healthy and avoid trash world.
1. Needle free 90:10 ground beef + primal ground from nourishcooperative.com 🐄
2. Raw milk from https://getrawmilk.com as primary milk, Alexandre A2A2 as backup 🥛
3. Fresh fruit and honey from your local grocer and farmers market 🍯
4. Canned oysters from Otter Kingdom from South Korea via Amazon 🦪
#Peatstr
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