Replying to Avatar πŸ₯©β„π•–π•Ÿπ•–π•˜π•’π••π•– ₿𝕦π•₯π•”π•™π•–π•£βš‘

Depends on the seed, a lot use some pretty harsh washing and clarifying agents like hexane that are of concern. Olive, avacado, even sunflower oil are all generally pretty good. Animal fats seen to be better overall, and that's mainly down to it being a more natural, less refined food source.
Avatar
Oak Grove 2y ago

Additionally, the plants only want you to eat the seed if you will pass it to a place where it can grow. If our digestion, or processing, makes that impossible, that plant makes a seed that inflamed our body and eventually enjoying a level of suffering.

Reply to this note

Please Login to reply.

Discussion

Avatar
πŸ₯©β„π•–π•Ÿπ•–π•˜π•’π••π•– ₿𝕦π•₯π•”π•™π•–π•£βš‘ 2y ago

I think this is probably the case with many, but probably not all, seeds. Nut oils, and seeds where the oil comes mostly from the flesh VS the pit are usually safer.

I still prefer animal fats when possible.