GM nostrichers... woke up to a rainy day. This is England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 so it's to be expected 🤣🤣

Off to the #irontemple to get a session on the weights done.

First one back after a 3 week break... this might hurt 😁

#gymlife #workout