Sleep Tourism Will Be One Of 2025’S Biggest Travel Trends

Psychotherapist Heather Darwall-Smith, who specializes in sleep therapy, says, “At its core, sleep tourism speaks to desire for rest in an overstimulated world.

We’re looking for a need to escape from the relentless demands of modern life.

Our brains and bodies are often in a chronic state of stress, juggling multiple roles and responsibilities without sufficient downtime for recovery.”

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Dr Chelsea Perry, “The rise in sleep tourism is largely due to increasing stress and a growing awareness of how essential sleep is for health.

After years of juggling busy schedules and digital overload, people are actively seeking ways to prioritize rest.”

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