It causes dementia in the long run...
I have not had alcohol as much as I can rememeber.
I have not had processed sugar since May of this year.
I have not had tap water since 2019...
I have not smoked ever in my life!
You know why?
Because my body is my TEMPLE.
I do not expect you to follow my lifestyle.
But know this, you treat your body with care and everything will follow through — it will look after you.
It houses the most precious thing — your beautiful soul.
How you take care of your body will dictate how you experience this world and your relationship with other people.
Life starts from WITHIN! 🫂♥️
So make every effort to take care of your body ☺️👌🙏