Ordered the pills and the minerals.
I drink a lot of water at work, where they have some kind of filtered water dispenser. I have to find out if it's an RO system, because if it is, that might explain a few other things...
My mom had the same issue; this permanently resolved it. She thought it was old age.
I'll save you some time. Here's what I use after years of evaluating different products.
Mag glycinate:
https://www.amazon.com/dp/B0058HWV9S
Mag chloride spray:
https://www.amazon.com/Ancient-Minerals-Magnesium-Ultra-OptiMSM/dp/B008JSJ9HU/
Ioic minerals (for your water):
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