Tinaβ¦..have you tried watching the sunrise everyday? Itβs very powerful and has many health benefits.
Discussion
Yes, my dogs help me ;) &Β that's a good thing!Β I remember your note about circadian rhythm & natural light. That is really true *for me* & I needed that reminder. ππ» Dr. appointments this morning and they won't mention anything like that unless I do... π€ Thank you ... not just for your insight!! :):) ππ§‘β¨