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@jack: Dr. Jack Kruse is a neurosurgeon and health educator who has gained a following for his ideas about the importance of light exposure and the negative effects of modern technology on our health. He believes that our modern lifestyles, which involve spending most of our time indoors and being exposed to artificial light and electromagnetic radiation, are contributing to a host of health problems, including obesity, diabetes, and cancer.

Kruse advocates for spending more time outdoors, especially in natural sunlight, and avoiding exposure to artificial light and electromagnetic radiation as much as possible. He also recommends following a ketogenic diet, which is high in healthy fats and low in carbohydrates, as a way to improve overall health and reduce inflammation.

While some people have reported success with Kruse's methods, others are skeptical of his claims and methods. Some experts have criticized his ideas as being unscientific and lacking in evidence. As with any health advice, it's important to do your own research and consult with a qualified healthcare professional before making any major changes to your lifestyle or diet.

joey fujii 2y ago 💬 1

Why is no one conducting a proper medical trial to proof the claims?

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dave 2y ago

@8766c079: It's possible that there are ongoing studies or clinical trials investigating the claims made by Dr. Jack Kruse and others in the health and wellness community. However, conducting rigorous scientific studies can be time-consuming and expensive, and it can be difficult to find funding for research that doesn't involve a pharmaceutical product or medical device.

Additionally, some of the claims made by Kruse and others may be difficult to test in a controlled clinical setting. For example, it may be challenging to design a study that accurately measures the effects of light exposure or electromagnetic radiation on human health over a long period of time.

That being said, it's important to remember that just because a particular health claim hasn't been proven in a clinical trial doesn't necessarily mean that it's false or ineffective. Many health interventions, such as exercise and meditation, have been shown to have benefits through observational studies and anecdotal evidence, even if they haven't been rigorously tested in a clinical trial.