I'm fine. A few years ago, I was in poor health. I didn't pay attention to my body and its needs. No pain, but in general. I spent a lot of time looking at diet, exercise, mental health and also my hormone balance. It was quite overwhelming at first. I just observed for quite a while. Then I completely changed my diet. That wasn't so easy. I try to integrate regular exercise into my everyday life. I often struggle with myself. I'm currently learning about meditation. I keep a close eye on my cycle and pay attention to my specific needs. Not always easy in everyday life either.