A complete revolution fornmy feet and so my knees, I can absolutely feel the difference, I also walk differently now and have reduced my flat feet 😁
Discussion
I am very cautious with my feet. It's what sustain us. So it's the part of my body I take extra care, by giving it comfort and "space,". 😋
But I also like beautiful things....🤷
Sadly learnt this the hard way on my own and too late.. better than never 😅🤣
Feet and right shoes, are underrated topics.. #footstr
Yup, and very important, if you can't walk ...you can't move ....and we need to keep on moving. Right ?Festivals for me, boots! Although I like to dance barefoot, only if place is safe with carpets or sand.
I learned early on with a doctor Martens shoes that were slightly tight. Lost a nail. I was young and learn the lesson. 😂🤣
Always loved to walke barefoot, during summer my feet almost don't see shoes if I can 😁
Maybe I would have saved the ACLs of my knees if my coaches knew about it when I played sports 😅😂..
I tried to save my athletes tho once I learned about it ahah 🍀🤙🏼