Rounds attached (175 for DLs) | Row was hardest to maintain, while burpees are one of my specialties.

Lower back started to feel sketchy at the end with DLs as fatigue set in and form slipped a little.

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Incredibly high burpee count in 50 sec. You have quite a motor!

Such a beast! And I'm thinking I'm doing well just doing a run with my family.

Thanks Jimmy. Merry Christmas to you and your beautiful fam!