Glad for you, you are so strong 💪🏽 how did your body change?
Got incredibly lean, gained muscles ofc but my body, energy levels, mental health feels better than ever. So focused
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Great. So you also look better in your opinion? Like, your family and friends can see that you are actually healthier now?
And did you also fast at some point?
Yup and they see it too but still the criticism
Did some fasting for a few weeks but I really didn’t thrive on it unfortunately
