Balance those pushups with 100 rows otherwise you’re going to create an imbalance in your body 🤜🏼🤛🏼
Discussion
Good call. Over a long time the shoulders may begin to round inward. Might depend on front delt usage too
Balance those pushups with 100 rows otherwise you’re going to create an imbalance in your body 🤜🏼🤛🏼
Good call. Over a long time the shoulders may begin to round inward. Might depend on front delt usage too