hah, i had been in a habit of not drinking beer and had some stout for lunch instead of wine

now my toes are cramping again

direct effect, clearly blood sugar and this cramping problem are related

going to make 3 cups of yohimbe tea for today to counteract this error but clearly best if i avoid high sugar foods altogether

salad was fine, tomatoes, onions, carrots, etc... maybe i'll tone down the carb element in this recipe because i did not expect the cramps to come on like this

i remember reading years ago about people who had cramping disorders like this, and the cannabis legalisation thing, and about how they got really severe cramps that if they got a joint as soon as it started it was done

well, now i wonder if that's because cannabis influences blood sugar levels and stops the agglomeration of amylose around the nerves that creates an effect that is similar to when you get a burn, and the pain signal keeps emitting even though the actual sensor is dead

like the amylose chokes the nerve, and makes it like it is dead

sure would explain a lot about alzheimers too