For sure; fasting for more than 48 hrs kick starts autophagy (breakdown of bad cells, to build better cells) as well as boosts growth hormone (which can lead to anti-aging, and muscular development). Synergies with keto and plant based diets extremely well.
Discussion
💪…get some early morning sunlight to help kick start the circadian rhythm for the win. All the best to you. ⚡️🌞⚡️