thoughts are like plants. you focus on them, they grow, multiply and jump to another person. by selecting beautiful thoughts you may have a better inner garden.

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make sure you are the gardener and not the gardened

how?

I don't think there's a generic way to say how. natural selection is a sort of gardener we can't escape. bottom up, you are on target, cultivate your own inner gardens. top down.. keep your options open. choose technologies that you control, avoid unnecessary dependencies.