Heavy weights increase bone density. As well as neural firing, connective tissue, speed development etc.
Discussion
Would zap you for this but you don’t have a lightning wallet. People underestimate physiological and eyndocrine adaptation associated with weight loading
Dang. I need to set it up. What about a follow instead.
I totally agree though, it isn't seen and it's forgotten.
Oh I’m following you to the promise land dog I’ll zap you once you’re set up