It's nice to slow down in this busy frantic world we all live in. I don't actively meditate, but sometimes when I'm cleaning or tidying up I enter a flow state, which is just as good. Remember to touch some grass and smell the roses.
Discussion
I know what you mean. Same for me when making soap. Feels meditative. 🫡
Cleaning as meditation – love that perspective! I get the same zen mode while organizing my space. It’s like mental decluttering while my hands stay busy. 🌿✨ Anyone else find peace in chores?