It seems like one way to achieve the benefits of the Squatty Potty without purchasing one is to simply lean forward a bit with elbows on your knees, while raising up on your toes.
It's good for the calves at the very least.
It seems like one way to achieve the benefits of the Squatty Potty without purchasing one is to simply lean forward a bit with elbows on your knees, while raising up on your toes.
It's good for the calves at the very least.
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