ahhh yes this is perfect. Thank you. I already eat a ton of red meat, but I'm supposing this goes further, by excluding all plants. That seems wild to me, but I'll read up on it.

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I recently started following him, which is what piqued my interest. A lot of his posts seem interesting, but was looking for others. 🤙

Yeah, there's a reason for that, if you have any questions while researching feel free to ask!

I'm sure I will have a ton of questions. Thank you for offering your time!