So me being quiet on #nostr works.
nostr:nprofile1qy2hwumn8ghj76rfwd6zumn0wd68ytnvv9hxgqgewaehxw309ahx7um5wf3ksetrdvhx6ef0wfjkccteqqsrkl7gyds37xh2af37uwlknvjm32ska3hgr5d0cwgzdqy0ux2r2ncqcsc2a is to thank for that. Without his work, I wouldn't have realized how quiet I've become within the last year or two.