How to Avoid and Treat Digital Eye Strain

From Dr. Joseph Mercola DO

STORY AT-A-GLANCE Digital eye strain affects 55% to 81% of screen users, causing blurred vision, tired eyes, headaches and neck pain due to extended exposure to digital devices Environmental factors like improper lighting, workspace setup and screen positioning contribute to eye strain and worsen symptoms Taking regular breaks and limiting screen time help reduce eye […]

Mar 26th 2025 11:32pm EDT

Source Link: https://takecontrol.substack.com/p/digital-eye-strain

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