**I built an app to stop me doomscrolling by touching grass**

A person developed a mobile application to curb their excessive phone use, specifically the habit of "doomscrolling." The app's core functionality encourages users to engage in outdoor activities as a means of distraction and digital detox. The app likely leverages location services or other tracking methods to monitor time spent outdoors.

The motivation behind creating the app stemmed from a personal struggle with excessive phone usage and its negative impacts. The app's design aims to replace unproductive screen time with beneficial real-world engagement. By prompting outdoor activities, the app aims to improve mental well-being and reduce feelings of anxiety or frustration associated with endless scrolling. The success hinges on the user's active participation and commitment to using the app as intended.

[Read More](https://touchgrass.now/)

💬 [HN Comments](https://news.ycombinator.com/item?id=43158660) (127)