This is my ”typical” lunch. Fast in the morning then exercise before lunch. Usually prefer the same meal every day, then just tweak it until perfection (in my view).
The lunch supplements are:
- Omega 3
- TMG
- Forskohlii
- Ashawagandha
- L-Threonade Magnesium
- DoNotAge’s Probiotic
- Astaxanthin
#foodstr
