Barefoot shoes
Discussion
Barefoot shoes are definitely worth trying. I bought a pair of the Xero barefoot shoes last year. Was a little weird getting used to them at first but now I can easily walk 20000 steps a day in them without any issues. It now feels strange whenever I put on a pair of regular shoes.
Sadly, they wrecked my feet and I have a bone spur on my heal now 😔
My feet definitely changed but they were already fukt before, felt like these things just unfukt them and exposed existing problems.
Possible you already had issues masked by other shoes?
Wild when you think about what we put our feet through and how much it costs to put them in wholly inadequate ‘protection’