straight up went to a therapy session today, more of life coach than a shrink.
huge mental weight release,
immediate positive impact.
it took a lot of courage and ego check to reach out and ask for help.
i’m proud of myself ⚔️ 
straight up went to a therapy session today, more of life coach than a shrink.
huge mental weight release,
immediate positive impact.
it took a lot of courage and ego check to reach out and ask for help.
i’m proud of myself ⚔️
