Me, after being in bed for 4 hours, calmly getting to sleep #Insomnia.
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A person who cannot sleep is either thinking about the past or the future. Because when someone’s mind is full of the present, they cannot sleep…
Rings very true my friend. Look man, I'm North of 40 now, I've tried everything. Short of a strong dose of narcotics, pretty much nothing works🤷🏻♂️.
Bro, Magnesium glycinate
Thanks for the recommendation, I'll look into it🫡.