Stoba
(Antillean beef stew)
Useable meats : lamb shoulder, veal shoulder, beef rib, feather blade
Cut 1500g of meat into thumbsized pieces, cut off the fat and fry the fat bits to render the fat. Stir fry the meat in the rendered fat until all sides are brown. Add a can of beer, a large chopped onion and 4 chopped cloves of garlic. Add 1/2 a teaspoon of nutmeg and a table spoon of sugar, 3 bay leaves and a table spoon of curry powder (chan's if you can find it). Boil for 30min, add 400g fresh tomatoes, or a can of them, or a 140g can of tomato puree. Add some water and let it simmer for 2hrs. Add green beans and simmer until those are cooked the way you like them. Bon apetits freaks.
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