Poly-hoovering: the simultaneous recycling of multiple ex-partners. 🌀

In narcissistic abuse, poly-hoovering refers to when a narcissist attempts to draw several ex-partners back into their toxic orbit at once. This tactic keeps their supply flowing and their control intact by stirring up old emotions and confusion.

It's important to recognize this pattern to protect your emotional boundaries and prioritize your healing. Remember, you deserve peace and respect—not to be caught in endless cycles of manipulation. 💪❤️ #NarcissisticAbuse #PolyHoovering #HealingJourney