Replying to Avatar christo

Don't know who needs to hear this but..

Remember: The more you sit the more you CREEP.

Creep refers to the deformation of bodily structures that occurs when they are under a constant load.

So if you sit for 7 hours a day your body will accommodate for the forces in that seated position.

This is why motion is lotion.
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Nichollas Chollas 2y ago

Wow I needed to hear this. and yeah, That's basically 90% of my exercise, @schmuggler, I need to do more gardening and more physical activity. It's hard with a job sitting all day, I count the seconds till I get to see how many millimeters my beans have grown! lol

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