Replying to Avatar Anonymous

I’m backing off. It’s been a good week. Fast is done soon. Battles have been fought (& won). Blood was spilled. All in a week’s work.

Cigar time tonight. Godspeed.

Reply to this note

Please Login to reply.

Discussion

Ended my fast today at 84 hours. First one over 24 for me. I was not prepared for the autophagy poop at 82 hours. Interesting lessons learned. All in all I will do it again, quarterly or more often. Likely stretching to 120 hours + next go. #fasting

πŸ«‘πŸš€πŸš€πŸ’―πŸ’―πŸ”₯πŸ‘ŒπŸ’ͺπŸ’ͺ