Looking forward to give it a listen!
Beautifully-written, thank you for sharing!
It never ceases to blow my mind how complex women's bodies are, and how much they can learn about themselves by looking inward.
This podcast I did with a naturopath early on completely shifted how I view the menstrual cycle - it really is the ultimate indicator for how healthy—or inversely unhealthy—a woman is at the deepest hormonal level:
https://open.spotify.com/episode/4pdqXkIFpCNB2854eiQ3Rw?si=312fea2947bf45d3
...Also this conversation, proving how many of these hormonal problems can be solved with such simple lifestyle changes:
https://open.spotify.com/episode/0pjGRfknILbS98Oe6lffDY?si=QFtWSF6OR76eNpmMJ5_fmQ
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