How to Cleanse your aura with a shower:

Step into the shower, close your eyes and stand under the water, allowing the water to encompass your body like a waterfall.

Stretch your hands as high as you can while you're under the water.

Imagine all negative thoughts and energy leaving through your toes while new energy goes in through your fingertips. As the water falls visualize your body, and watch the old energy, illness, negativity, burdens, fears bad thoughts, etc - being washed away, down the drain.