1 lb 80% lean, preferably grass fed

Form 4 large meat balls

Set out for 30 min

With 10 mins remaining, put skillet in grill, heat to at least 400F, cover closed

Season top of meat balls generously with Redmond real salt, fresh ground black pepper, garlic powder

Press meat balls on skillet into patties, seasoned side down, season tops

4 mins or until juices form on top, cover open

Flip patties, put chunk of pepper Jack on each

4 mins, lid closed (to help melt cheese)

Remove, douse with cholula hot sauce, enjoy

This is my OMAD almost everyday, never disappoints #carnivore #foodstr