Never skip leg day
nostr:nevent1qqsxwz2w7pn5qjjt4au9403pq5yg72w28wpq2e5ytdvld2f75pd0l9gzyq7wgs2ncx6pudayyhk4rf276lxysejdaa4f9kft3hlwd7svff70xqcyqqqqqqgpp4mhxue69uhkummn9ekx7mqhyz700
Every day is leg day. People think I’m kidding but I’m not.
🧡👊🏻🍻🥩
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After 10 years of biking everywhere, if I do more than one leg day a week, my underwear don't fit.
Everyday is leg day ->
rest day = injury day
