A fear spiral is the ego. It’s so easy to forget about the egos nasty tricks.

It knocks you out of alignment from love and faith.

When we are caught in a web of fear, the ego will always take us down.

Fear, and ego cannot survive when we are aligned to the love and faith of the universe.

Remind yourself you choose love instead of fear, and faith instead of control. Realign, marinate.

Fear is a guide back to love. In any moment you can choose again and you don’t have to fear your fear. 🌻